well Running is done for me for a bit. Doc follow-up involved a MRI, which in turn sent me to surgery today for knee surgery. I need a debridement, fat pad issue, fluid on front of knee, and cyst on back of knee. I did run the foam run a 2 weeks ago, that was a blast only my knee popped and then swelled so I knew I messed it up. The foam run was a blast, as it was like a big bubble bath. Only downfall, the foam made my clothes smell but it came out, within a few washings. My sister and I did her first taco bike ride last Thursday.
Because of knee surgery, my goal of competing in next year's fitness comp is going out the window, each day slowly. So on that note, I am planning on 2016. I am however, going to continue the weight loss journey, and I want to run the Spartan Race in Hawaii with my brother next August.
my sis and I on her first taco bike ride
Knee surgery 9-2-2014
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